Tocopherol, gamma in Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Calculator

Fats and Oils

In 100 g (Grams) of Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries there is 32.3 mg of Tocopherol, gamma.


Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries is a type of Fats and Oils. The most significant nutrients in Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries are listed below.

Water 28 g
Energy (calorie) 628 kcal
Energy (joule) 2626 kJ
Protein 0 g
Total lipid (fat) 71 g
Ash 1 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 0 mg
Sodium, Na 864 mg
Zinc, Zn 0 mg
Copper, Cu 0 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Vitamin B-6 0 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 6.13 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.44 mg
Tocopherol, gamma 32.3 mg
Tocopherol, delta 15.36 mg
Vitamin K (phylloquinone) 43 µg
Fatty acids, total saturated 22.869 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.033 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.147 g
15:0 monounsaturated fatty acid 0.034 g
16:0 hexadecanoic, palmitic fatty acid 9.296 g
17:0 heptadecanoic, margaric fatty acid 0.101 g
18:0 octadecanoic, stearic fatty acid 12.754 g
20:0 eicosanoic, arachidic fatty acid 0.265 g
22:0 saturated fatty acid 0.239 g
Fatty acids, total monounsaturated 37.243 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.054 g
16:1 cis monounsaturated fatty acid 0.054 g
18:1 undifferentiated 37.189 g
18:1 cis 19.65 g
18:1 trans 17.539 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 7.512 g
18:2 undifferentiated 6.755 g
18:2 n-6 c,c 5.491 g
18:2 i (mixed isomers) 1.265 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.757 g
18:3 n-3 c,c,c (ALA) 0.493 g
18:3i 0.264 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 19.068 g
Fatty acids, total trans-monoenoic 17.539 g
Fatty acids, total trans-polyenoic 1.528 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries